TRANSFORM YOUR HEALTH/BODY WITHOUT THE

TIME AND PAIN OF TRADITIONAL EXERCISES

The Answer to a Fit Body—Without Hours in the Gym!
A 30 sec. video below:

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Smart, time-efficient workouts

PERSONALIZED TO YOU,

FOR AGE DEFYING RESULTS

In only 20 minutes 2 times per week

One-on-One, Semi-Private
Your Results Guaranteed
Time-Efficient, Safe

Certified, Accredited Instructors

Physician-Endorsed

Set a brief, no-obligation phone call:

We learn about you, your goals and take the next step if we are a fit.

Proven, Demonstrated Trust and Expertise

SuperSlow Zone is accredited by the IACET which accredits similar prestigious organizations such as The American Heart Association, National Institutes of Health, The American Physical Therapy Association, Centers for Disease Control, Duke University Health Systems, and many others.

What our clients are saying

Lisa Davis

13 reviews

Literally the most productive 20 minutes of my day! Ronda is encouraging and ensures that I get the most possible benefit from each workout. I'm walking taller (got those abs working for me again), feeling stronger, and love the positive impact on my attitude throughout the day.

Tina Cain

I am so grateful to have found a true alternative to prescriptions and all their complications. SuperSlow Zone utilizes trained & caring staff, in a one-on-one plan, to address proven improvements in my bone density using specialized equipment!

George S.

Age 51, Designe

I have been practicing SuperSlow Zone® for over 15 years. There have been a few times that my workout schedule has been interrupted due to relocation. I definitely feel and see the difference after continuing my workouts. My results from SuperSlow Zone® are enhanced energy and performance, better focus and concentration, excellent sleep and health and a decrease in appetite.